January slump

For the past few weeks, I experienced a major slump in my routine. I was feeling exhausted and unmotivated all the time. I was dragging my ass and breasts to work daily. I could not really pinpoint the exact reason why. Maybe because it was January. The longest month of the year. Depression? Neh.

I usually bring a packed lunch to work as part of hashtagmincibmi25 effort. However, during the slump, I decided to buy lunch from our clinic WhatsApp group called ‘Jual Beli’. I bought ayam penyet, nasi kak wok and nasi pattaya. I was nearly tempted to buy sardine sandwiches for breakfast, even though I have sardines and bread at home. That was how bad I needed to reduce the number of decisions I made about eating. Of course, I could just fast, but that requires a different type of willpower.

Stepping into February, the mood has brightened up a bit. Still buying cheap lunch options.

Insya-Allah with the upcoming Ramadan, I will become more stable in terms of mood and willpower.

Nasi Kak WOK

3R : Read, Reflect, Respond