“Speak when you are angry – and you’ll make the best speech you’ll ever regret.”
– Dr. Laurence J. Peter –
 

Today, I conquered Anger. I was angry towards Mr Husband. Over a petty issue. Nevertheless, it still left me fired up over the situation. Instead of sleeping it off, I decided to utilise the power from Anger into doing my daily chores, amongst many other things.I am afterall, The Good Wife.

I..

– hoovered our living space
– did the laundry and hang out musty pillows to ‘dry’ underneath the sun
– ironed baskets of shirt
– sanitised Baby Zeeqs feeding bottle
– cooked dinner
– scrubbed the bathroom

I would have done a MouseHunt if I had extra energy. Alas, by the end of the day my batteries needed a recharge. This is partly how I managed Anger. By accomplishing tasks/doing things.

Anger is negative energy. An inappropriate response to it, not only brings harm to the individual per se but also to his/her surrounding people and environment. Vandalisme, bullying, depression even are all consequences of Anger in which is not handled properly. Hence, the need for Anger Management. We all have our own strategies in combating this sin. This is mine.

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