Finding Joy in Simplicity

Whenever you reach a stage in your life where money can buy you anything your heart desires, learn to live below your means. So that you will be able to appreciate life and experience happiness in the simplest things.

A few months ago, I had a realization: choosing to spend money lavishly (which I don’t necessarily do) might lead to a lifelong cycle of chasing dopamine highs. For instance, if dining at Secret Recipe becomes just an ordinary meal, the urge to seek out even more upscale restaurants arises when celebrating or wanting a more special experience. Many people my age likely remember a time when KFC was considered a luxury, a treat for special occasions. These days, for most, KFC is simply a convenient way to fill their stomachs, disconnected from the joy of shared moments with loved ones. It’s no longer the rare indulgence or meaningful family experience it once was.

This cycle of seeking greater thrills or pleasure can also explain why some individuals turn to drugs. When everyday activities lose their charm and no longer bring happiness, people may resort to extreme measures to feel something. Or anything. Much like how the joy of simple treats like KFC fades when they become routine, the fulfilment from ordinary joys diminishes, driving some to pursue more intense experiences. Over time, this pursuit can rob them of the ability to find joy in the simple, meaningful aspects of life.

Thus, I’ve made a conscious effort to simplify my lifestyle. I’ve toned down on online shopping, resisting the urge to constantly seek excitement through new purchases. Instead, I’ve focused on cooking more at home, rediscovering the joy and satisfaction of preparing meals for myself and my family. These small but intentional changes have not only helped me save money but also brought a sense of fulfilment that no extravagant splurge could replace. It’s a reminder that happiness often lies in the simple, deliberate moments we create for ourselves.

Public Gold – evolving insights

Ask anybody who saves in GOLD, and they would probably say they wished they started early. Including myself. I honestly thought that gold would never be in my life because I don’t wear jewellery. I was so wrong.

Personally, I love saving gold with PG because it allows me to do so without any pressure or hard selling. I can stay in my own zone, saving gold at my own pace and within my budget. There’s a supportive WhatsApp group available, and I can casually reach out to my Introducer if I have any questions. Most of the time, I prefer doing my own research and managing everything independently—it’s truly an introvert’s paradise. Even as an Introducer/Priority Dealer, there are no targets to meet to maintain my status. My primary focus with PG is simply to grow my personal assets.

Naturally, I have come to a stage where I feel compelled to share the benefits of saving gold with PG. Hence, I am open to discussing this with a small group of people. In Melaka. Preferably at a place where there is an internet connection so that it will be easier to demonstrate it online. If it is a cosy group (less than 10 people), 1.5 to 2 hours is enough for a sharing session. No charge for me to be present but having food or drinks during our discussion would be nice. Ha ha ha.

My all time insights on WordPress

I had a good year with my blog in 2024. It has yet to reach 1K views per month but I am pleased with the statistics. Of course, big-time bloggers or influencers have way more readers per month. They worked hard to get their numbers by crafting beautiful posts and jumping on trends with their unique online presence. It is something that I plan on learning for this coming year. Writing in better sentences and capturing beautiful photos.

Wish me luck in 2025.

Some songs are just meant to be hits

Some songs need to be listened to a few times for someone to like them. Some songs just hooked me in the moment I heard them for the first time. The current hit by Bruno Mars and Lady Gaga has that effect on me. I clicked on the song on my Spotify list of new releases and loved it the first time. As in any English song, the lyrics are not flowery. Yet they capture the meaning of love and devotion so well that makes listeners being able to relate to that feeling.

Diabetes Day Celebration 2024

This year my team is going low-key with a very minimal budget. There’s not even an opening speech, a gimmick or sharing sessions with patients. I personally felt that the patients were also not trying hard enough to improve their health conditions. I have yet to witness any cases of really good changes in their HbA1c level.

The celebration started with an aerobic session followed by activities at the booth area. The medical officers and diabetic educators were in charge of the registration and arranging the breakfast buffet for the team. We also had a few games at our stall with small trinkets as prizes. I bought syringe pens as registration tokens which I had prepared 2 weeks earlier.

The dietitian booth was a one-woman show. Madam Siah was demonstrating the diabetic diet meal sets which were so realistic.

The pharmacists had puzzles to solve and Uphamol was given as a token of participation.

The Occupational Therapists unit had a stereognostic box. Participants were told to put their hands inside the box and feel the objects. Whereas the Physiotherapist booth has a Physical Activity Pyramid. It’s interesting to see which daily activities that we do are considered as having low, medium or high intensity.

The programme did not incur much budget as we were parting knowledge more than anything. We did use money to print the banner which will be used for the next 2 years as the themes are the same. Part of the budget is for tokens and our meal for the day. I am hoping to do something different next year. We will see what my brain juices will think of in 2025.

Enjoy the pictures

Here is my team. Well, part of it. We forgot to take a photo together during the event. This was when we were clearing the area.